Arimedadi Thailam is a classical preparation of Sesame oil infused with medicinal herbs including Arimedah (White Acacia) and Triphala which have clinically proven efficacy in preventing plaque and dental caries. It is found mentioned in the context of ‘Mukha Yoga Chikitsa’ or management of ailments of the oral cavity.Oil pulling, though seemingly simple, is a significantly less explored option for maintaining pristine oral health and hygiene. Ayurveda advocates ‘Gandusha’ (Gargling/ Oil pulling) as a part of daily routine along with ‘Dantadhawana’ or Cleansing of Teeth.Adopting the simple practice of oil pulling with Arimedadi Thailam regularly is sure to set you on the path to those perfect set of pearly teeth. Alternatively, Arimedadi Thailam is also instilled through the nasal cavity for cleansing and strengthening the ‘Uthamanga’ or head.