Thailam helps swith reducing the elbow pain and sports injuries by providing the soothing effect. AVP Kottamchukkadi Thailam is time tested classical formulation made with safe herbs and authentic ayurvedic products from the house of AVP. It also reduces the sprain and applying on the affected area like joints and injuries reduces the pain faster. USAGE : Take a required amount of Thailam and warm the oil. Once the oil is warm enough massage it on the affected area.