iloy or Guduchi (Tinospora cordifolia) is a popular medicinal plant, revered in Ayurveda for its high therapeutic values. Giloy is used in the treatment of fever, urinary problems, diabetes, dysentery. Giloy is a rich source of protein and micronutrients, such as iron, zinc, copper, calcium, phosphorus, and manganese. It also contains many secondary plant metabolites, such as terpenes, alkaloids, avonoids, steroids, and glycosides, which may help improve physical strength, digestion and considered to have properties that helps relieve digestive toxins. Benefits of Giloy Anti-oxidant Anti-microbial Anti-bacterial Anti-fungal Supports healthy digestion Helps in maintaining stress & anxiety Normalising physiological function