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Triphala is composed of the three equal proportion of myrobalans, Haritaki, Bibhitaki and Amlaki. It is one of the most commonly used Ayurvedic preparation.
Triphala being a combination of all three, is therefore balanced making it useful as an internal cleansing & detoxifying formula.
The most important active constituent are tannins, gallic acid, ellagic acid, and chebulinic acid, which are potent antioxidants that may account, at least in part, for the observed immunomodulatory activity of the formula
This may serve as an appetizer and mild laxative.
Benefits of Triphala
Anti-oxidant
Anti-inflammatory
Helps in internal cleansing
Helps in healthy digestion, absorption & metabolism
Rejuvenates tissues
Acts as a natural laxative
May aid weight loss
May support eye health