Benefits of Groundnut oil are as follows:▪ Peanut oil is known to have heart healthy fats such as oleic acid, linoleic acid and stearic acid. These are also the unsaturated fats which are believed to be beneficial for our health.▪ Contains omega 6 healthy fats▪ Free from trans fats▪ Rich in vitamin E▪ Good source of antioxidants▪ Has a high smoking point when heated▪ Single press oil is full of nutrients▪ Traditional Indian wood pressed oil▪ Contains heart healthy MUFA (Mono unsaturated fatty acids)