Shatavari literally means, “having one hundred roots”, also deduced as “she who has one hundred husbands”, due to its power to maintain a healthy female reproductive system. It is the main uterine tonic in Ayurveda. It improves fertility, increases lactation, strengthens the uterus, regulates menstruation, assists in recovery post childbirth, and eases various symptoms of menopause. Shatavari root extract contains ~25% saponins.