Sorghum is one of the most commonly used cereal grains in the world and a lot of that is thanks to the rich nutritional value it offers to the consumer. Sorghum is found to be rich in vitamins and minerals, along with providing great protein content and making up for a large portion of your dietary fiber intake. For every 100 grams of sorghum cereal, you get about 3.5 grams fat, out of which only 0.6 grams is saturated fat.