With its Nitric acid, it helps to increase the memory and concentration power as it is very beneficial for your brain.Including vallarai in your diet at least twice a week, you can realize the difference in your memory power.Hair fall, premature greying, hair thinning are some of the problems which can be cured by regular intake of vallarai keerai.Regular intake of vallarai keerai can be helpful for nourishing skin. It is also very good for hair and skin conditioning.